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Realisation of the Truth or God.

In the Vedic and Upanishadic tradition, Saksatkara, the direct realisation of Truth or God, is not described as an external vision but as an inner awakening of one's true Self (Atman) — a state in which the seeker directly experiences Reality without doubt. Saksatkara comes through inner purification, meditation and grace, not mere study. According to Vedic wisdom, saksatkara is direct experience, not belief.  It is a permanent inner transformation, not a passing vision, and it brings deep peace, fearlessness, detachment, and universal love. In other words, it is experiencing your true Self as one with Brahman, not imagination, not emotion, but clear inner seeing.  Brihadaranyaka Upanishad teaches that Brahman cannot be limited.  Anything we can see, think, or describe is limited. But Brahman is infinite and beyond all qualities.  So, the sages say 'not the body, not the mind, not the senses and not even thoughts. "Neti, Neti" removes all wrong identifications. ...

Role of Friends in Life.

The meaning and nature of friendship changes with the stages of life.  In real life, friendship does not remain the same throughout life. As a man grows, circumstances, ego, jealousy, misunderstandings, and economic differences slowly test relationships.  Many friends come close for some time and later move away.  This is natural reality of life.  Below is a more realistic view of friendship through the stages of life. 1. Age 4-6: At this age, friends are playmates. A child thinks a friend is someone who shares toys, plays games, and spends time together. Friendship is innocent and temporary.  If a quarrel happens, it is forgotten quickly.  2. Age 7-15: Friends become school companions. Children start forming small groups.  Friendship is based on studying together, playing sports, and common interests. Loyalty begins to develop, but it is still strongly influenced by surroundings.  3. Age 16-30: This is the period of multiple, significant life ...

Man's march towards God.

God is generally defined as the Supreme, eternal Creator and sustainer of the Universe, often viewed as an omnipotent, omniscient, and personal being who guides humanity.  He  is the supreme being who created the Universe and everything within it.  HE is the ultimate origin of all existence, responsible for the creation of heaven and earth. G od is a Spirit, described as eternal, invisible, serene as the Ab solute, having no beginning or end.  Man is defined as the mortal creation, characterised by a physical body and soul, designed to reflect divine attributes, worship the Creator and hold a position. Hindus  believe that Liberation(moksha) arises through the practice of stewardship on earth.  Man is mortal, a created being with a physical body, a soul, and a spirit.  our yogic paths: Karma Yoga (selfless action), Bhakti Yoga (devotion through worship and surrender), Jnana Yoga (knowledge and self-inquiry), and Raja Yoga (meditation). Devotees cultiv...

Discipline

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  Discipline as the Foundation of Human Life: A Complete and Detailed Exploration Discipline is not a concept limited to classrooms, rules, or authority. It is the invisible structure that shapes every successful life, every stable society, and every wise individual. Without discipline, intelligence lacks direction, freedom becomes destructive, and potential remains unrealized. With discipline, even ordinary ability becomes powerful, consistent, and meaningful. Despite its importance, discipline is often misunderstood. Many see it as punishment, restriction, or the loss of freedom. Others believe discipline is necessary only for children, not for adults or elders. These misunderstandings weaken individuals and societies alike. Discipline is not external force; it is inner order . It is the conscious regulation of thought, behavior, emotion, and desire in alignment with reason, duty, and long-term well-being. The Bhagavad Gita presents one of the most profound explanatio...

What is Gratitude in human values?

Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness.  We express gratitude when someone shows kindness, provides help, gives a gift, or offers encouragement. Expressing thanks is also appropriate for both big and small gestures, as it strengthens relationships and creates positive feelings.  It is beneficial to show gratitude whenever you genuinely feel it, as this makes interactions more meaningful and strengthens your connection with others. In spirituality, gratitude shifts towards a deeper recognition of life's interconnectedness, such as meditating on the gift of breath, the universe's order, or inner peace as expressions of divine presence. Practices include affirmations such as "I am grateful for this moment" during breathwork or reflecting on personal growth as unseen blessings, aligning with present-moment awareness from traditions like Hindu philosophy. This form trans...

Parents' Role in Shaping Children's Behaviour.

Good behaviour is the outward expression of an inner order — it reflects a person's character, values, and consciousness. It is not just about manners or external politeness; it is the natural fragrance that arises from a well-cultivated mind and a pure heart. At the human level, good behaviour means living with respect for oneself and others, showing kindness, honesty and self-control in all interactions. In short, good behaviour is living in harmony with dharma, with a mind filled with love and a heart tuned to the higher purpose of life.  It is the bridge between human life and divine life.  In the fast-paced life of today, the meaning of good behaviour often gets blurred by ambition, technology, and competition. Children are quick to learn digital skills but slow to learn emotional sensitivity. The old foundation of respect for parents, teachers, and elders is weakening, not because the young are bad, but because guidance through examples has become rare.  Sri Ra...

Food for the Spiritual Life.

Ancient texts such as the Bhagavad Gita, Upanishads, and Ayurveda describe a  "sattvic"  diet as the most correct and beneficial food for humans. The core teaching is that food influences one's mental and physical state, as well as their spiritual consciousness. The texts categorise  food  into three qualities, or Gunas. Satvic food  is the ideal diet for a peaceful, healthy and spiritual balance. It not only nurtures the body but also elevates the mind and spirit, guiding towards a more balanced and harmonious life. The diet includes fresh seasonal fruits, vegetables, whole grains, pulses, nuts, seeds, honey, fresh herbs and dairy products free from animal rennet.    Rajasic foods  are overly stimulating and include items that are excessively spicy, salty, sour, or bitter. Onions, garlic, coffee, and tea are also considered Rajasic and can lead to agitation and restlessness. Tamasic foods  are stale, heavy, processed, and impure. This catego...

Grace of Sadguru

  A Sadguru or spiritually elevated person is distinguished by several exceptional qualities that set them apart from ordinary guides.  The Sadguru embodies self-realisation, impartiality, and lives without attachment or aversion, serving purely out of compassion and wisdom for their disciples. He removes the darkness of ignorance of the unenlightened disciples through his spiritual knowledge. This is a Mantra from the Guru Gita, chanted in praise of the Sadguru, who removes darkness from our hearts and takes us to the Infinite Self.                       " Om Brahmanandam parama sukhadam kevalam jnanamurtim                     Dvandvaateetam gaganasadrusham tatvamasyadi lakshyam                     Ekam nityam vimalamachalam sarvadheesaakshibhuutam                 ...

Living in the present.

Living in the  present moment   is not just a psychological trick; it is the essence   of spiritual life according to Hindu scriptures. The Rishis, the Bhagavad Gita, and even the Upanishads all emphasise this as the path to peace, clarity, and realisation of the Self. We must live in the present.  The past is dead, the future unborn. Only the present is real.  He who lives in the present lives in Reality.  In other words, living in the present means training your attention to rest on what’s happening here and now — your breath, sensations, surroundings, or activity — instead of being caught up in past regrets or future worries. Mindfulness is the most effective way to cultivate this awareness. It is the art of touching life deeply in each moment and  involves a moment-to-moment awareness that is often cultivated through meditation but can also be integrated into everyday activities.  The goal is to observe experiences without gett ing overwhelmed...

Departed Souls

Death is the total cessation of life processes that finally occurs in all living beings. Generally, people think that if a person dies, the soul has departed from the body and further believe that the invisible part of a person or spirit manifest in that body continues to exist in some other form after the body has died. Lord Sri Krishna gives a very clear definition of death in Chapter 2 Verse 27 as follows: "Jatasya hi dhruvo mrityur dhruvam janma mritasya cha tasmad apariharye 'rthe na tvam shochitumarhasi" One who has taken his birth is sure to die, and after death one is sure to take birth again. Therefore one need not lament for the unvoidable process of birth and death. The soul known as the Atman is the eternal and divine essence within each living body. It is considered to be the individual's true self, distinct from the physical body and the mind. Though many people have some knowledge about the teachings of Lord Srikrishna, with regard to birth and deat...

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