Skip to main content

Posts

Showing posts from July, 2012

Doing Meditation either for Spiritual progress or for Peace or for Health is most beneficial

Those who MEDITATE regularly and do a little bit of Yoga and those who eat SAATTVIC food (food that causes Serene Behaviour) like Vegetarian or Vegan diet, will need less sleep, not more than 6 hours a day! We don’t make a scientific claim here, but based on the widely available information to the public on internet, we just put forward our observation based on experience.
There is a lot to be known about meditation for spiritual progress. There are many articles written on ViprasCraft about Philosophy and Spirituality.