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Substance of Bhagavadgita in brief

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The experience of happiness and distress in life  are like appearance and disappearance of winter and summer seasons,  tolerate them without being disturbed. For the soul there is neither birth nor death or it cannot be destroyed. It is everlasting and imperishable. He who dwells in the body is eternal and can never be killed.  Why you cry that you may lose something.? What did you bring with you, which you think you are losing now? What did you create your own,  which you think now that it is being destroyed?  You came with empty hands, you will leave with  empty hands only.  Whatever is going to happen will definitely happen.  It is God's will. Don't  worry about it unnecessarily Be like a sage, who is not disturbed in spite of miseries nor delighted  when there is happiness, free from attachment, fear and anger. Be free from desires, devoid of false ego and then alone you attain Real Happiness. Do your prescribed duty for the sake of God and free from bondages . You s

IMPORTANCE OF YOGA AND MEDITATION

The food we take is to be digested and the  undigested food if any shall come out as excreta from our body after 24 hours, otherwise we fell sick. The excess water we drink  shall come out within 4 hours, otherwise we fell sick. The air we breath in shall come out within one minute, otherwise we fell sick. As such, Anger, Hatred, Jealous etc., are within us years together. What will happen if they dwell in our body like that?  We become sick permanently. That is why our great saints say that we the fools feel that we are living daily....in fact we are dying to some extent day by day. If our age increases  what we presume....  is  our life span increases or decreases? We have to necessarily accept the bitter fact that we are dying daily to some  more extent from these negative energies. Anger, stress,hatred,laziness, etc, which are within us and not leaving us are making our lives deadly. The only way to give Prana Sakthi( Vital energy) to our body is Yoga and Meditation.Yoga bui

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