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Living in the present.

Living in the  present moment   is not just a psychological trick; it is the essence   of spiritual life according to Hindu scriptures. The Rishis, the Bhagavad Gita, and even the Upanishads all emphasise this as the path to peace, clarity, and realisation of the Self. We must live in the present.  The past is dead, the future unborn. Only the present is real.  He who lives in the present lives in Reality.  In other words, living in the present means training your attention to rest on what’s happening here and now — your breath, sensations, surroundings, or activity — instead of being caught up in past regrets or future worries. Mindfulness is the most effective way to cultivate this awareness. It is the art of touching life deeply in each moment and  involves a moment-to-moment awareness that is often cultivated through meditation but can also be integrated into everyday activities.  The goal is to observe experiences without gett ing overwhelmed...

Departed Souls

Death is the total cessation of life processes that finally occurs in all living beings. Generally, people think that if a person dies, the soul has departed from the body and further believe that the invisible part of a person or spirit manifest in that body continues to exist in some other form after the body has died. Lord Sri Krishna gives a very clear definition of death in Chapter 2 Verse 27 as follows: "Jatasya hi dhruvo mrityur dhruvam janma mritasya cha tasmad apariharye 'rthe na tvam shochitumarhasi" One who has taken his birth is sure to die, and after death one is sure to take birth again. Therefore one need not lament for the unvoidable process of birth and death. The soul known as the Atman is the eternal and divine essence within each living body. It is considered to be the individual's true self, distinct from the physical body and the mind. Though many people have some knowledge about the teachings of Lord Srikrishna, with regard to birth and deat...

Value of the Human Body.

The Human body, which is useless if life is lost, should be preserved as long as life lasts. Has this body always been like this? No, the body that is now beautiful, firm, and attractive will, after some time, become loose, unattractive, emaciated, and eventually fall off. We must not forget this. We must always remember that this body is not me; it is only an instrument that I use. Just like how I use my watch carefully, how I keep it clean, how I get it repaired when it won't work, and how new parts are installed I should keep the body in the same way, clean, well-dressed, nourished, and beautified. It should be kept healthy, and if necessary, the failed organs should be repaired through medicine. But we should not forget one thing and remember that it is a tool to be used for an important task because it is not permanent. It should be used wisely and carefully for knowing the truth and for the realisation of God but not for the purpose of only feeding it. Waste paper, bro...

Is death great and a boon to humans?

Death is indeed very great because it is something fearful, but before it is the culmination of life's journey, the doorway to something beyond what our eyes and senses can grasp.   We spend our whole life building relationships, wealth, reputations, and attachments.  Death dissolves all of them in a single moment.  No power, position, or possession can stop it. It humbles the ego, liberates us from worldly limitations, pushes us to seek higher truth, equalises all beings, and opens the doorway to eternity. It teaches us detachment and humility. When we realise that everything here is perishable, our hearts naturally seek what is eternal...God, Truth, or the Self. Biologically, death gives way to renewal.  Old generations pass, new ones come. Without death, there would be no growth, no evolution, no space for fresh life. So, it is not a punishment but a part of nature's law as essential as birth.  LORD Sri Krishna in Bhagath Githa Chapteer-2 Verse 22 t...

Constant remembrance of God, and how to achieve it?

Constant remembrance(Smarana, dhyana, or abhyasa of God) is not 'thinking of God every second', which is impossible for the restless mind, but cultivating a deep, natural undercurrent of awareness of God's presence in the heart, which flows alongside all duties.  It is not just when you sit in meditation, but also while living, working, and interacting with others.  This is not merely the mechanical repetition of God's name, but an inner state of feeling connected to Him. Smarana  is often described as an unbroken stream of thought directed towards the Divine, leading to a constant state of awareness. The Puranas also present examples, such as the liberation of Kamsa and Shishupala, who constantly thought of Lord Krishna out of animosity, to demonstrate that continuous mental focus on the Supreme Lord can lead to liberation, even in unusual contexts.  Dhyana  in Sanskrit comes from the root "dhyai"-to think, to contemplate. It is a deep ...

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