ViprasCraft

Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness.  We express gratitude when someone shows kindness, provides help, gives a gift, or offers encouragement. Expressing thanks is also appropriate for both big and small gestures, as it strengthens relationships and creates positive feelings.  It is beneficial to show gratitude whenever you genuinely feel it, as this makes interactions more meaningful and strengthens your connection with others. In spirituality, gratitude shifts toward a deeper recognition of life's interconnectedness, such as meditating on the gift of breath, the universe's order, or inner peace as expressions of divine presence. Practices include affirmations such as"I am grateful for this moment" during breathwork or reflecting on personal growth as unseen blessings, aligning with present-moment awareness from traditions like Hindu philosophy. This form transcen...