Ashok Kumar BurraJun 16, 20203 minLosing Weight the Right WayBy B. Ashok Kumar, Sri Ramachandrji Seva Trust, Kadapa. When we look at the world with different cuisines and varying food habits, we...
Ashok Kumar BurraApr 28, 20143 minAnuloma – Viloma Sukha Pranayama (Alternate breathing exercise in comfortable pose)DEFINITION OF PRANAYAMA: Pranayama (Prāṇāyāma) is a combination of two Sanskrit words ‘Prana’ which means life force, vital energy or...
Ashok Kumar BurraJan 10, 20146 minKnow the real objective of Yoga besides the Wellbeing and Physical fitness aspectsThe real objective of Yoga has been shrouded in false beliefs in the recent decades due to the ever increasing marketing propaganda about...
Ashok Kumar BurraOct 17, 20127 minIs the Violence in Vegetarian diet the same as that of the Meat?“Ah, nowadays Vegetarianism has become a movement or a cult, as people tend to label the meat lovers are ruthless people.” This is the...